2012 BABY:] here we come. it's time to get on track and feel like a HOTTIE WITH A BODY. Here are my top 3 goals for 2012 for my health and fitness.
1. -2lbs/month will get me to my goal of 160 by 2013[my 21st]
2. eat very clean/log onto myfitnesspal everyday
3. keep up with cardio/workouts
Goal setting. BlahBlahBlah. I'm sure you've heard to do that since you were a kid. when it comes to health and fitness though and reaching your highest potential for change, we MUST set goals. Be specific, take measurements, be realistic, and set a specific time to accomplish the goal. you have to think big while doing small things so that everything flows in the right direction.
What is your 3 main goals for 2012?
Stay beYOUtiful my bloggers;] -Katie
